Self Esteem and Codependency
July 15, 2010
Self esteem and codependency are linked closely. Lack of self esteem is seen in persons high in codependency. They have trouble making decisions and sticking to a project. They look at all the things they don’t like about themselves and save very little time to thinking about all their assets. This is where a counselor or coach can come in and really help. One can help the codependent to really turn their life around and start seeing all the positives in themselves and their potential. With weekly commitment to goals they can quite quickly start feeling better about themselves. Depression, anxiety, guilt, shame, weight gain or anorexia can be absolished. Anger can be dispelled: distinguishing between old, useless anger and new appropriate anger and what to do with it in a constructive way. They fall prey to addictions and loss of spirituality. Without self esteem a person is not going to get what he/she wants and will continue in a pit of saddness. Get yourself some help if you fit into this blog information!
